Move into flexion (bowing of the lead wrist) as you begin the downswing. At impact, the lead wrist should be flat or slightly flexed for consistent ball contact and compression of golf shots. After impact the lead wrist moves into extension during the release of the club and the follow-through.
Videolar In transition: The lead wrist should go into flexion (bowing) at the beginning of the downswing. Alistair's wrist flexion ranges from -6 to -12 degrees. |
31 янв. 2024 г. · You should get your right wrist extended like you're holding up a tray of food and your left wrist should be neutral or bowed. |
10 февр. 2022 г. · This means that when they reach impact, their wrists are bent away from the target as they lean the shaft forward. |
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