Many physicians advise pregnant women to sleep on their left side . Previous studies have linked back and right-side sleeping with a higher risk of stillbirth, reduced fetal growth, low birth weight, and preeclampsia, a life-threatening high blood pressure disorder that affects the mother.
20 сент. 2019 г.
19 нояб. 2024 г. · Worst sleep positions in pregnancy · Position 1: Lying on your stomach after the 1st trimester · Position 2: Flat-back lying for long periods of ... |
The best sleep position during pregnancy is “SOS” (sleep on side) because it provides the best circulation for you and your baby. |
This is thought to be due to lower oxygen levels in the baby when the woman or birthing person lies on their back. |
14 дек. 2022 г. · It's often recommended that you sleep on your left or right side during pregnancy. However, some experts say it's okay to sleep in whatever position is most ... |
Find out about sleeplessness and feeling tired in pregnancy, the safest sleeping positions, and remedies including relaxation techniques and cutting down on |
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