13 янв. 2022 г. · Yoghurt and cottage cheese (specifically plain, 99% fat-free varieties) have made it onto the list of ZeroPoint food groups because they are nutrient-dense, ...

5 дек. 2022 г. · Yoghurt and cottage cheese (specifically plain, 99% fat-freet varieties) have made it onto the list of ZeroPoint food groups because they are nutrient-dense, ...

16 июл. 2023 г. · I generally eat Daisy 2% cottage cheese, which is 3 points for 1/2 cup. Very clean ingredients: skim milk, cream, salt. Cottage Cheese shocker! Fat free cottage cheese Best fat free cottage cheese? Другие результаты с сайта www.reddit.com

28 апр. 2023 г. · Because it's fat free. WW works to limit overall fat consumption but doesn't advocate for one over the other. You choose. I eat healthy fats ...

You need small amounts on healthy fats, and WW encourages olive oil, avocados, etc in moderation. But too much of it, along with sugar and sodium contribute to ...

7 апр. 2021 г. · COTTAGE CHEESE: You can enjoy 1 cup of 1% cottage cheese for 3 points on Green Plan. This is a great Weight Watchers low point snack choice ...

Продолжительность: 0:36
Опубликовано: 12 июн. 2023 г.

Продолжительность: 1:07
Опубликовано: 4 окт. 2023 г.

Оценка 4,6 (92) · 20 мин 8 февр. 2024 г. · Those following the Weight Watchers program will be happy to know that nonfat cottage cheese is on their Zero Points Foods List.

20 нояб. 2022 г. · latest weight watchers program zero points foods list launched 11-14-2022 includes fat free cottage cheese for the first time!