yellow squash calories 100g - Axtarish в Google
Летняя тыква / Калории
16 кал.
грамм: 100
21 авг. 2007 г. · There are 16 calories in 100 grams of Yellow Summer Squash. Get full nutrition facts and other common serving sizes of Yellow Summer Squash ...
Летняя тыква Пищевая ценность
На грамм: 100
Калории 16
% от дневной нормы*
Жиры 0,2 g
0 %
Насыщенные жиры 0 g
0 %
Холестерин 0 mg
0 %
Натрий 2 mg
0 %
Калий 262 mg
7 %
Углеводы 3,4 g
1 %
Пищевые волокна 1,1 g
4 %
Сахар 2,2 g
Белки 1,2 g
2 %
Кофеин 0 mg
Витамин C
28 %
Кальций
1 %
Железо
2 %
Витамин D
0 %
Витамин B6
10 %
Витамин B12
0 %
Магний
4 %
1 medium (342 g) of Yellow Squash contains 68 calories (kcal), 1.1 g fat, 15.0 g carbs and 3.1 g protein.
Yellow Squash · 100 Calories or Less · Cholesterol Free · Low Cholesterol · Low Fat · Good Source of Fiber · Saturated Fat Free · Low Saturated Fat · Sodium Free ...
Nutrition facts label and information for Fresh Yellow Squash - Per 100 grams: 18.0 calories, 0.26g fat, 4.08g carbohydrate, 1.02g protein.
Summer squash, raw, yellow contains 22 calories per 115 g serving. This serving contains 0.3 g of fat, 1.2 g of protein and 4.5 g of carbohydrate.
8 июл. 2023 г. · Yellow squash is low in calories, with just about 20 calories per one-cup serving of raw squash. The skin of summer squashes is where the most antioxidants are ...
Summer squash, no added fat, cooked, fresh, yellow or green contains 50 calories per 240 g serving. This serving contains 0.8 g of fat, 3.1 g of protein and 9. ...
There are 31 calories in 1 medium of Yellow Squash. How many calories are in 1 large of Yellow Squash? There are 52 calories in 1 large of Yellow Squash.
30 мин This has a relatively low calorie density, with 47 Calories per 100g. Makes: 2 halve; Prep Time: 5 minutes; Cook Time: 25 minutes. Ingredients. Original ...
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