ZEN FOUNDATIONS is a 12-module self-paced curriculum that gives a comprehensive grounding in the practice and principles of Zen Buddhism.

This class is for those interested in learning about the Zen Way, and covers the fundamentals of Rinzai Zen training.

This course explores the foundations of Zen practice in context with contemporary therapeutic and personal development mindfulness practices as well as other ...

Students will be able to use meditation and other skills to access their natural joy at all times.

Zen is a path that must be studied, practiced, and actualized. The core of Zen is zazen, which requires motivation, patience, discipline, and dedication, ...

Zen Class is an opportunity for all to learn about and begin the practice of zazen. This year's "ZEN Class" will be held in-person.

This online version of the Monastery's popular monthly Introduction to Zen Training is an opportunity to engage these time-honored practices and begin a ...

In this course we will trace the development of Zen Buddhism and examine its underlying philosophical principles. Starting with the Vedic roots of Buddhist ...

Zen Meditation & Practice. The art of Zazen explained including how to meditate & apply Zen in day to day lifeRating: 4.8 out of 57 reviews1 total hour8 ...

What is Zen? In this course, we explore Zen history, koans, social engagement, and ritual. Learning takes place through study, practice, and weekly group ...