12 сент. 2018 г. · Here's what I came up with ... Cold water ... Peach slices ... Banana slices ... Non-calorie sweetener ... Pinch of salt to counter the sweetener ...

2 июн. 2024 г. · Ff Greek yogurt is 0 pts. Plenty of soups are/can be 0 pts. But throw a cup of strawberries in a blender and POINTS.

11 июл. 2023 г. · No, liquified vegetables count as points, too. The rule is: If it's something you DRINK, it's points. If you EAT like stew/soup it's zero. ...

15 окт. 2019 г. · We use frozen banana, Almond milk, frozen Kirkland Berries, frozen Kirkland Mangos, flax seeds and natural peanut butter. It comes to about 6 ...

16 нояб. 2021 г. · Zero point fruit has points if you add it to, or include it in, a smoothie. Because reasons - legit reasons in some ways - but still better a fruit smoothie ...

6 мар. 2024 г. · Puree fresh tomatoes into a soup? Sure thats 0 points. Drink it like a beverage? Points! Smoothie bowls eaten with a spoon have fewer points ...

20 авг. 2024 г. · 1 cup fresh or frozen strawberries · 1 ripe banana · 1 cup almond milk (or any milk of your choice) · 1 tablespoon honey or maple syrup (optional).

1 мар. 2023 г. · So yes fruit blended into a drink has points, but fruit blended and mixed with yogurt that you eat rather than drink is still zero points.

4 февр. 2020 г. · 0 point foods are 0 points because there is low risk of overeating them. Many people will drink a smoothie WITH their meal instead of as a meal.

1 февр. 2019 г. · Zero-point foods don't exist for the purpose of enabling our binge-eating, but people find a way. I have one smoothie for breakfast, with 0-pt ...