30 апр. 2023 г. · Zero sugar sodas though better than regular sodas, but they may not necessarily be a "healthy" choice overall. While they do not contribute to ...

8 июл. 2022 г. · Zero sugar sweeteners don't raise blood sugar but… they still raise blood insulin levels. After you drink one you have high levels of insulin in ...

18 мар. 2024 г. · Overall, water is best, obviously. But if you want to cut off soda but not do it cold turkey, zero sugar drinks are a good stepping stone.

5 янв. 2024 г. · Reasonable consumption of zero sugar beverages will have no meaning impact on your health other than hydrating you. Anyone that says ...

25 мар. 2022 г. · Studies show they are just as unhealthy because of the artificial additives to replace flavor and sugar. If anything, those who consume drinks ...

12 окт. 2023 г. · Zero sugar/diet drinks gets too much hate. Yes, they aren't really "healthy" for you but they are nowhere mear as bad for you as the sugar filled drinks.

13 авг. 2023 г. · As far as I'm concerned, unless you drink an entire 12 pack of Coke Zero everyday, there's nothing to be worried about health wise.

5 февр. 2023 г. · There are some study's that suggest the artificial sweeteners used in many mass commercial “zero” drinks are in some degree harmful. Like ...

13 авг. 2022 г. · They are considered safe to consume. There is some limited evidence of adverse health effects but these usually apply to extreme levels of ...

25 февр. 2021 г. · Diet cola is 100% safe in moderation, and there has been no scientific evidence to prove otherwise. If you were to replace your regular soda ...