Foods high in zinc include seafood, red meat, poultry and dairy products. Learn which foods help you get enough zinc in your diet. |
28 сент. 2022 г. · Supplements can contain any of a variety of forms of zinc, including zinc sulfate, zinc acetate, and zinc gluconate [14]. The Supplement Facts ... |
Many foods, including meats and seafood, contain good amounts of zinc, in addition to plant foods high in protein like beans, nuts, and seeds. |
Цинк Химический элемент |
4 окт. 2022 г. · Beans, nuts, whole grains, eggs, and dairy products provide some zinc. ... zinc, such as zinc sulfate, zinc acetate, and zinc gluconate. |
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