Оценка 4,6 (151) · 30 мин 1 medium zucchini (200 g/7 oz): 4.2 g net carbs, 6.2 g total carbs; 1 large zucchini (250 g/8.8 oz): 5.3 g net carbs, 7.8 g total carbs.

Zucchini Noodles (1 cup, sliced) contains 3.5g total carbs, 2.4g net carbs, 0.4g fat, 1.4g protein, and 19 calories.

Zucchini Noodles are good for keto because they are low in net carbs (2.12g of net carbs per 100g serving). It is important to limit your net carb consumption ...

5 мин 31 июл. 2023 г. · Yes, zucchini noodles, or zoodles, are an excellent option for a keto or low-carb diet. Zucchinis are low in carbohydrates and calories, making ...

Keto Zucchini Noodles with Basil Walnut Pesto (1 servings) contains 4.8g total carbs, 3.3g net carbs, 8.5g fat, 2.3g protein, and 98 calories.

Оценка 3,3 (43) · 15 мин 31 авг. 2022 г. · This gorgeous Caprese Fresh Zucchini Noodle Pasta Salad is keto, gluten free, low carb and simple with just 4 ingredients and a delicious ...

Оценка 4,7 (261) · 20 мин Use zucchini noodles for keto and low-carb diets to replace regular spaghetti. Serve these delicious veggie "zoodles" with your favorite pasta sauce.

29 мин 13 дек. 2023 г. · Simple, filling, and high in protein with only 5 grams of net carbs per serving, spiralized zucchini noodles (zoodles) with a meat sauce are the perfect fast ...

Оценка 4,7 (321) · 20 мин Rich and creamy low-carb Alfredo sauce served with spiralized zucchini noodles and fresh Italian herbs. A healthy match made in heaven!

10 мин 11 мая 2022 г. · With a fraction of the carbs, you would find in your traditional pasta recipes, these “noodles” act as the perfect low-carb stand-in, so you ...