A total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome. |
Cupertino Sports Center, 21111 Stevens Creek Blvd, Cupertino, CA 95014, USA. Details. Location requires membership. Friday, Nov 29. 9:55 AM (60 min). |
Enjoy Latin and international music while practicing easy dance steps. Zumba routines feature aerobic intervals with a combination of fast and slow rhythms ... |
Zumba Level 1. Zumba is a complete body workout which involves losing weight through cardiovascular moves, toning the body, improving flexibility, and making ... |
Zumba is a high energy calorie-burning workout that feels like a dance party! Simple pop song choreographies are introduced weekly and repeated over time, ... |
The City of Cupertino Parks and Recreation department provides camps, classes, and activities throughout our community. Cupertino Sports Center · Camps · Active Net · Teen Services |
Zumba Gold® is a dance exercise class designed for active adults 50+. The dances feature Latin moves such as Salsa, Cumbia, Cha Cha, and more. |
Enjoy Latin and international music while doing easy dance steps and body-sculpting movements. Zumba routines feature aerobic intervals with a combination ... |
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