2 апр. 2019 г. · To be in front of group D you should be able to push 2.5w/kg during the whole race. For cat C in order to be in the middle you should hold at ...

Group D is run/walk pace, Group C is moderate pace, Group B is experienced pace and Group A is advanced. Group E means everyone or mixed ability. This ...

Pace Group Category Enforcement Pace Group Category Enforcement If youre curious about what pace groups you can join when competing in Zwift youve come to.

20 дек. 2022 г. · Start with group rides on flatter courses. I would also suggest trying different groups some group leaders stay at the lower end of the C spectrum than others.

29 дек. 2022 г. · Example: if your zMAP is 3.4W/kg, your zFTP is 2.8W/kg, and your zFTP (watts) is 140W, you can race in pace groups D, C, B, or A. Even though ...

RoboPacers are bots, not real people. They ride at a consistent pace on a particular route, and you can easily join them if you're looking to ride with others.

8 сент. 2023 г. · The Zwift Racing League rules say riders are advised to complete 2 competitive races 30 minutes or more. I guess it's more of a suggestion but ...

14 февр. 2024 г. · I'd especially like to ride or race with other women in the D group rather then compete against mostly men in the C (no offence!) Thanks!

15 авг. 2023 г. · For races, the pace can be very high until the end of the first hill, generally the stronger riders will try to get rid of the “passengers” and ...

19 дек. 2023 г. · Your category is based on actual power during all rides over a 90 day rolling period. A cool down after a race or workout doesnt matter.